3.
Parental ADHD Coaching
Understanding your child beyond behaviour
Parenting a child with ADHD can feel overwhelming.
You may be navigating emotional outbursts, school challenges, forgetfulness, impulsivity, or constant battles over routines. It can be exhausting trying to work out what is “typical behaviour” and what is ADHD — and how best to respond.
ADHD is far more than distraction or hyperactivity. It affects emotions, learning, motivation, sleep, organisation and family life.
Through 1:1 parental ADHD coaching, I help you:
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Understand how your child’s ADHD brain really works
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Recognise the difference between behaviour and regulation difficulties
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Learn how ADHD impacts emotions, learning and home life
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Respond with strategies that reduce conflict and increase cooperation
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Feel more confident supporting your child — and yourself
This is not about blame or fixing your child.
It is about giving you the knowledge, tools and reassurance to parent with clarity and confidence.
When you understand what is driving your child’s behaviour, everything shifts. Frustration is replaced with insight. Conflict is replaced with connection.
We also focus on you as a parent. Supporting a child with ADHD can be demanding, and your wellbeing matters too. Together we create practical approaches that work within your real family life — not idealistic parenting models.
You don’t have to figure this out alone.
With the right understanding and tailored strategies, home life can feel calmer, communication can improve and your child can begin to thrive.
If you’d like to explore how parental ADHD coaching could support your family, get in touch for an initial conversation.
“My 10 year old son worked with Maryan to address some challenges he was facing at school. By asking searching questions she was able to elicit responses which helped him discover new ways of responding to situations. He was able to explore ideas in a safe space; Maryan made the coaching so much fun and with great creativity that he really looked forward to each session. Looking back he credits feeling stronger and more able to face similar situations going foward to his coaching with Maryan. Maryan brings great communication, fun, professionalism and quality to her work, I would definitely recommend.”