ADHD support doesn't have to begin with a diagnosis

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You may already have an ADHD diagnosis, or you may waiting for an assessment.  Perhaps someone close to you as ADHD and you would like to understand more or you may simply recognise some ADHD traits and want to explore strategies that could help.

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For many of my workshops, a formal diagnosis is not required

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The aim is not to decide whether someone "has ADHD", workshops are about increasing understanding, exploring experiences and discovering practical approaches that may make everyday life easier.

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The aim is not to decide whether someone "has ADHD".  Workshops are about increasing understanding, exploring experiences and dsicovering practical approaches that may make everyday life easier.

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You are welcomed whether you are:

• Diagnosed with ADHD

• Waiting for an ADHD assessment

• Considering whether to seek an assessment

• Considering whether to seek an assessment

• Supporting a child, partner or family member

• An employer or colleague wanting to understand ADHD

• Simply curious and wanting to learn more

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Where a workshop is specifically designed for a particular group, this will always be made clear in the event information

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