All Posts

If you’ve ever felt invisible in a crowded room, or feel as though your voice doesn’t quite reach anyone even when you try to speak, you’re not alone. For many of us — especially those of us with ADHD — moments of loneliness can sneak in, even when people are all around us. This post is for anyone who’s felt that quiet ache of being “seen but not really seen” — and for anyone ready to reclaim a sense of belonging, even in small steps. There are days when I can be surrounded b